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Read more about the article Biomarkers of Metabolic Health

Biomarkers of Metabolic Health

  • Post author:Team MediFit
  • Post published:November 25, 2023
  • Post category:Diabetes/Nutrition
  • Post comments:0 Comments

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Read more about the article Does Whey Protein Contain Artificial Sweeteners?

Does Whey Protein Contain Artificial Sweeteners?

  • Post author:Team MediFit
  • Post published:November 17, 2023
  • Post category:Nutrition
  • Post comments:0 Comments

The Sweet Truth: Exploring the Link Between Whey Protein and Artificial Sweeteners The majority of popular whey protein brands contain high-intensity sweeteners in addition to real sugar. This is to…

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Read more about the article What Are The Benefits of Almonds?

What Are The Benefits of Almonds?

  • Post author:Team MediFit
  • Post published:November 6, 2023
  • Post category:Nutrition
  • Post comments:0 Comments

Nature's powerhouse, our Badams are brimming with essential nutrients, making them adaptable to any diet. These nutrient-rich nuts have been associated with various health advantages as mentioned in various Ayurvedic…

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Is Whey Protein Safe?

  • Post author:Team MediFit
  • Post published:November 6, 2023
  • Post category:Nutrition
  • Post comments:0 Comments

Is Whey Protein Safe? There’s no better feeling than biting onto a rich creamy flavourful sundae on a summer afternoon! From gym trainers to fitness coaches, the uncle in your neighbourhood…

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Obesity classification according to Asia-Pacific Guidelines

ASIA-PACIFIC (BMI)
Under Weight
<18.5
Normal
18.5-22.9
Over Weight
23-24.9
Obese
>25

Abbreviations: BMI, body mass index